Burntide Official Website: Gummies for Metabolism and Energy
Burntide is a dietary supplement gummy for metabolism and cellular energy support.
Use case: Healthy adults 18 and over chew one gummy a day, about 30 minutes before a morning or afternoon meal, with a full glass of water.
How it works: Each gummy holds a 525 mg blend of apple cider vinegar and three BHB salts (calcium, magnesium and sodium). The vinegar is taken with a meal, and BHB is a ketone fuel.
- ✓Supports metabolism, cellular energy and fat oxidation, as printed on the label
- ✓One gummy a day, 30 per jar, no second product to take with it
- ✓525 mg proprietary blend: apple cider vinegar, BHB calcium, magnesium and sodium
- ✓60-day money-back guarantee from the purchase date, on every pack size
Encrypted checkout
Assembled in the USA
Registered facility
GMP practice
Non-GMO
Gluten free
60-day guaranteeBurntide official website: the quick summary
Burntide is a chewable gummy dietary supplement for healthy adults 18 and over. One 30-count jar lasts 30 days at one gummy a day. Each gummy has a 525 mg blend of apple cider vinegar and BHB salts, 8 calories and no caffeine.
The jar in one table, before a word of description.
| What the Burntide jar and this desk state | |
|---|---|
| Product | Burntide, a dietary supplement |
| Form | Chewable gummy. Not a capsule, not liquid drops, not a powder |
| Serving | One gummy daily, about 30 minutes before a morning or afternoon meal, with a full glass of water |
| Jar | 30 gummies at 2.5 g each, a 30-day supply |
| Proprietary blend | 525 mg: apple cider vinegar, BHB calcium, BHB magnesium, BHB sodium |
| Declared minerals | Calcium 1 mg, magnesium 0.75 mg, sodium 2.5 mg, each with a Daily Value |
| Per gummy | 8 calories, 2 g carbohydrate, 2 g total sugars of which 1 g added |
| Stimulants | None. No caffeine anywhere on the panel |
| Label supports | Weight Loss Support; Support a healthy metabolism; Support the body’s natural fat-burning pathways; Support clean cellular energy; Support healthy fat oxidation |
| Audience | Healthy adults 18 and over |
| Packs | Two jars, three jars or six |
| Price | Set on the checkout page, where the seller publishes it |
| Guarantee | 60 days from purchase, every pack size |
| This desk’s book | 4.7 out of 5 from 1,007 written reviews across 7,965 orders, 86% recommending |
| Lot on record | BUR-26/BU-7406, certificate reference BUR-7406-26-BU |
| Sold by | Burntidebalance, Licensed U.S. retail desk for Burntide, New York |
What form does Burntide come in?
Burntide comes as a chewable gummy, not a capsule, liquid drops or powder. Each gummy weighs 2.5 g and a jar holds 30. The gel is apple pectin rather than gelatin, and you chew one gummy a day.
A chewable, and the two formats it exists to replace.
A chewable gummy, 2.5 g each, 30 to a jar. Not a capsule, not liquid drops, not a powder and not a drink mix.
| This gummy | Liquid vinegar | A ketone capsule or powder | |
|---|---|---|---|
| What you do | Chew one, thirty seconds | Measure a tablespoon and dilute it | Swallow capsules or mix a scoop |
| Taste | Sweet, mildly sour | Sharp enough that most people stop | Salty, which is the reason ketone drinks are hard work |
| What it costs you | 2 g of sugar and an acid rinse | The taste, and enamel exposure unless you use a straw | Swallowing several |
| Amount delivered | Inside a 525 mg blend | A tablespoon, roughly 750 to 1,500 mg of acetic acid | Grams, as the research used |
| Where it goes wrong | Nowhere, if you rinse and keep to one | Abandoned within a fortnight, usually | Abandoned on taste |
The format is why this jar exists. Liquid vinegar is the form with the best evidence behind it and the worst record for people actually keeping it up, and the whole commercial argument for an apple cider vinegar gummy is that a chewable survives contact with a real morning where a bottle of vinegar does not.
What a chewable costs you is control of the amount and two grams of sugar. Both are set out in full under How is Burntide dosed? rather than left for you to find. The gel is apple pectin rather than gelatin, which is what makes the vegetarian mark on the jar possible.
What is Burntide?
Burntide is a chewable gummy dietary supplement with a 525 mg blend of apple cider vinegar and three BHB salts. It is made in the United States, comes 30 to a jar, and is taken once a day.
A chewable, a blend and a month, described without adjectives.
Burntide is a chewable gummy dietary supplement, made in the United States at 11870 62nd St N, Largo, FL 33773 and sold into the United States by Burntidebalance, the Licensed U.S. retail desk for Burntide.
A jar holds 30 gummies and the serving is one a day, taken about thirty minutes before a morning or afternoon meal with a full glass of water. A jar is a month.
The active part of the label is one proprietary blend at 525 mg, holding apple cider vinegar and three beta-hydroxybutyrate salts bound to calcium, magnesium and sodium. Those three minerals appear again above the blend with figures of their own, because the labelling rules require a mineral to be declared wherever it comes from.
Five printed lines say what the jar is for. They are quoted in full further down, and they are the ceiling of what this product claims.
Why do people try apple cider vinegar gummies like Burntide?
Many people give up on liquid apple cider vinegar because of the taste, and a gummy is easier to keep up each day. Burntide is built for that habit, though its label does not print how much vinegar each gummy holds.
How a kitchen remedy became a shelf, and where that shelf overreaches.
Apple cider vinegar has been a kitchen remedy for a very long time and a supplement shelf for about five years. What changed was not the evidence; it was the format. Somebody worked out that the reason people abandon vinegar is the taste, and that a gummy solves it.
That is a real insight and it is also where this shelf starts to overreach, in four ways:
- ›A blend total instead of amounts. One number covering four ingredients, so nothing can be checked against a trial.
- ›The research quietly swapped. Trials on tablespoons of liquid vinegar cited beside a gummy carrying milligrams of solids.
- ›Ketones described as though the dose travelled. The exogenous ketone work used grams in a single drink.
- ›Windows that close first. Fourteen or thirty days on a product nobody reports noticing inside three weeks.
Burntide answers the fourth directly with sixty days, and this desk answers the second and third by printing what the research actually used beside what the panel actually prints. The first it does not answer at all, and that is dealt with under How is Burntide dosed?
What does Burntide actually do?
Burntide is labeled to support a healthy metabolism, natural fat-burning pathways, cellular energy and fat oxidation. These are label claims about normal body function, not promises of weight change, and no trial has tested the finished gummy.
Five printed lines, and what each of them covers.
Five phrases appear on the label and the listing panel as the things this jar supports. They are printed here word for word, because a paraphrase is where a structure-function statement turns into a promise.
- Weight Loss Support The headline phrase printed on the front of the jar.
- Support a healthy metabolism The second line on the listing panel.
- Support the body’s natural fat-burning pathways A pathway claim, which is a statement about a mechanism rather than an outcome.
- Support clean cellular energy The claim the BHB salts are on the panel for.
- Support healthy fat oxidation The fifth and last of the printed supports.
Each one describes an intended effect on a normal body function, which is the strongest thing a dietary supplement is allowed to say without becoming a drug. None of them is a claim about a number on a scale, a measurement or a timescale.
What Burntide buyers on this desk actually describe
The order book is consistent about what turns up first, and it is not a number on a scale. Six of the eight reviewers on record describe the daily habit sticking and reordering before the last jar ran out. That is what a once-daily chewable is most likely to deliver, and it is worth saying plainly rather than dressing up.
What Burntide does not do
It is not a treatment for any condition, it has never been trialled as a finished product, and it does not replace food, sleep or movement. Nothing on the panel is a stimulant, so there is no lift to feel within the hour either.
Burntide Ingredients and the 525 mg blend
Burntide has four named actives in one 525 mg blend: apple cider vinegar, BHB calcium, BHB magnesium and BHB sodium. Calcium, magnesium and sodium are also declared, and there is no caffeine. The split inside the blend is not printed.
Four names inside one blend, and three minerals above it.
Four names sit inside one 525 mg blend, and three minerals are printed above it with figures of their own.
| Named on the panel | Where it appears | What it is |
|---|---|---|
| Apple Cider Vinegar | First inside the 525 mg blend | Fermented apple juice, dried onto a carrier. Acetic acid is the compound the research is about |
| BHB Calcium | Inside the blend | Beta-hydroxybutyrate bound to calcium, a ketone body the liver makes from fat |
| BHB Magnesium | Inside the blend | The same ketone on a magnesium counter-ion |
| BHB Sodium | Inside the blend | The third salt form, and the one behind the sodium row |
| Calcium, magnesium, sodium | Declared above the blend | 1 mg, 0.75 mg and 2.5 mg, the mineral halves of those three salts |
Four named actives is a short list for this shelf and that counts in its favour: a panel with twenty-five names has to divide one gummy twenty-five ways. Every name is printed in full with its chemical identity, and nothing hides behind an umbrella term like a metabolic complex.
The panel is equally clear about what is absent. No caffeine, no green tea, no synephrine and no yohimbine, so a morning gummy is not a stimulant and will not interfere with sleep. Each name is taken apart at length on the Burntide ingredients page.
How does Burntide work?
Burntide combines two ideas. Apple cider vinegar, taken before a meal, is studied for how the body handles food. BHB salts are a ketone fuel. The blend is small, and no trial has tested the finished gummy.
Two routes from the vinegar and two from the ketone salts.
Acetic acid, and a meal
Kondo 2009 is the twelve-week randomised trial most often cited for vinegar, and Johnston 2004 measured improved insulin sensitivity to a high-carbohydrate meal. Both are about what vinegar does with food, which is why the label times the gummy to a meal.
Slower emptying, more fullness
Hlebowicz 2007 measured gastric emptying and Ostman 2005 reported lower glucose and insulin responses with higher satiety after a bread meal. This is the most mechanical of the four routes and the easiest to feel.
Ketones as a fuel
Beta-hydroxybutyrate is a fuel the body uses readily. Stubbs 2017 is the modern account of ketone metabolism in people, and Evans 2017 looks at what happens when it is supplied from outside.
Ketones as a signal
Newman and Verdin 2017 sets out the signalling roles beta-hydroxybutyrate has beyond fuel, which is the half of the ketone story that does not depend on shifting blood ketone concentration.
What a blend of this size can and cannot be. There is no single mechanism here and any page offering you one has invented it. Four ordinary biochemical routes, taken once a day alongside food, sleep and movement, is the honest description. a 2016 review of obesity supplements pooled the supplement literature for weight and read it carefully, and the NIH fact sheet is the plainest summary of where this whole category sits.
How should you take Burntide?
Chew one gummy a day, about 30 minutes before a morning or afternoon meal, with a full glass of water. It is for adults only. Do not take more than one, and rinse your mouth with water afterwards to protect your teeth.
Four instructions off the jar, and one this desk adds to them.
Chew one gummy
The label reads: Adults, take one (1) gummy daily, or as directed by your healthcare professional. One is the serving, and two is not a faster version of one.
Half an hour before a meal
Morning or afternoon, whichever meal you eat at a predictable time. The thirty minutes is the label's own instruction and it matches what the vinegar research measured, which was always an effect on a meal.
With a full glass of water
Also on the label, and it does more work on a chewable than it would on a capsule: water rinses the sugar and the acid off the teeth on the way down.
Then leave it alone for a month
3–6 weeks is where buyers on this desk who report a change put it. A jar is thirty days, which is why two jars is the smallest honest test.
The one thing worth adding to the label’s instructions. a dental erosion case report measured enamel erosion from acidic preparations held in the mouth, and a sweet acidic chewable is the same kind of exposure. Rinse afterwards and leave brushing for half an hour, which is the standard advice after anything acidic.
How long does Burntide take to work?
Buyers on this desk who report a change usually put it at 3 to 6 weeks of daily use. Nothing on the panel acts inside a week. The 60-day guarantee leaves time to judge a full jar or two.
Every dated review on this desk falls between day 21 and day 50.
| When | What the order book shows | What is actually happening |
|---|---|---|
| Days 1 to 7 | Nothing on record | A new habit is being built and nothing else. Nothing on this panel acts inside a week. |
| Days 8 to 21 | The reviewer who stopped early | One of the eight stopped at two jars in this window. It is where most people who quit, quit. |
| Days 22 to 50 | Where every dated review falls | The eight dated reviews on this desk’s book run from day 21 to day 50. If something reads as different, the record says it reads different here. |
| Days 50 to 60 | The decision window | The guarantee runs sixty days from purchase. Day 45 is the last comfortable moment to start a return without rushing the postage. |
The commercial consequence is worth naming. A typical wait of 3–6 weeks makes two jars the smallest honest test and three the comfortable one. It does not require six months of gummies, whatever the per-jar arithmetic suggests.
How much does Burntide cost? Price and pack sizes
The Burntide price is shown on the checkout page, not as text on this site. Packs come as 2, 3 or 6 jars, and each pack has a 60-day money-back guarantee. You see the total before you pay.
Three packs, and the six-jar one is the pack most of this desk's buyers took.
2 Jars
60-day supply · 60 gummies
The smallest pack the review roster records. It covers the guarantee window exactly, with nothing spare.
Check The 2-Jar PriceShips from the United States · 60-day guarantee
6 Jars
180-day supply · 180 gummies
Six of the eight reviewers on record bought this one. It is six months of a product you have not tried yet, which is the case against it.
Check The 6-Jar PriceShips from the United States · 60-day guarantee
3 Jars
90-day supply · 90 gummies
Thirty days past the 60-day window, so you can finish the second jar and still claim. This is the one this desk recommends first.
Check The 3-Jar PriceShips from the United States · 60-day guarantee
Why no dollar figure appears here. The seller sets pack totals on the checkout page rather than publishing them as text, and a figure read off a picture and printed as fact is the one number a buyer can check in ten seconds. Getting it wrong would make every other number on this website suspect, so this desk prints none. You see the total on the checkout screen before you pay.
What a Burntide routine actually commits you to
At one gummy a day, a 2-jar pack covers 60 days, a 3-jar pack 90 days and a 6-jar pack 180 days. This desk suggests starting with three jars, which lets you finish a second jar before the 60-day refund window closes.
Gummies against days of cover, since the seller publishes no per-jar figure.
| Pack | Gummies | Days at one a day | Where it leaves you on day 60 |
|---|---|---|---|
| Two jars | 60 | 60 | The window and the gummies close in the same week, with nothing spare |
| Three jars | 90 | 90 | Thirty days of product left when the window shuts, which is room to decide |
| Six jars | 180 | 180 | A hundred and twenty days of gummies you can no longer return |
There is no per-day figure on this page because the seller publishes no per-jar price, so the comparison above is drawn in the unit this desk can actually verify: gummies against days of cover.
Read that way the three-jar pack is the one to start with. Six of the eight reviewers on record bought six jars, this desk earns most when you do the same, and it is still six months of a product you have not tried. Two jars is the smallest honest test and it leaves you deciding in the same week the window closes.
How is Burntide dosed?
Each Burntide gummy holds a 525 mg proprietary blend, but the label does not print how much of it is apple cider vinegar or each BHB salt. No single item can exceed 525 mg. The dose is one gummy a day.
The least comfortable section on this website, and the one to read before ordering.
Time for the part most pages in this category skip.
The manufacturer sets the split inside the blend and does not print it. The panel gives one number, 525 mg, for apple cider vinegar and three BHB salts together. That is legal and it is common, and it means nobody outside the manufacturer can say how much of any one of the four is in a gummy. What the total does tell you is a ceiling: no single item inside it can exceed 525 mg, and the more of one there is, the less of the others.
| Row on the panel | Per gummy | What it means |
|---|---|---|
| Calories | 8 | Per gummy |
| Total carbohydrates | 2 g | 1% of the Daily Value |
| Total sugars | 2 g | No Daily Value established |
| Includes added sugars | 1 g | 2% of the Daily Value |
| Sodium | 2.5 mg | 0% of the Daily Value |
| Calcium | 1 mg | 0% of the Daily Value |
| Magnesium | 0.75 mg | 0% of the Daily Value |
| Proprietary blend | 525 mg | No Daily Value established. Apple cider vinegar, BHB calcium, BHB magnesium, BHB sodium |
The Burntide blend against the amounts the research used
| Inside the blend | What the panel gives you | What the research used |
|---|---|---|
| Apple cider vinegar | Named first inside the 525 mg blend | Tablespoon doses of liquid vinegar, roughly 750 to 1,500 mg of acetic acid a day, for twelve weeks |
| The three BHB salts | Named as three salts inside the same blend | Ketone drinks and salts in the 10 to 25 gram range, in a single dose |
| Blend total | 525 mg for all four together | Not comparable. No trial has tested this combination at this amount |
Those two rows do not say the same thing and it matters. The vinegar comparison is a difference of form and scale on an ingredient with real human trials behind it: a dried solid in a gummy is not a tablespoon of liquid, and only a fraction of any vinegar solid is acetic acid. The ketone comparison is a difference of two orders of magnitude, and the honest reading is that nothing at this scale moves blood ketones.
The Burntide sugar row, which no page in this category volunteers
The panel prints 2 g of total sugars a gummy, 1 g of it added, from corn syrup and cane sugar. That is what makes a chewable chewable and it is also what makes it 8 calories. Small in the context of a day, and worth reading twice on a product sold for metabolism support.
The other ingredients, which are most of the gummy by weight
Corn syrup, Purified water, Pure cane sugar, Apple pectin, Citric acid, Sodium citrate, Tapioca starch, Natural flavors, Beet root powder. Nothing there is unusual: apple pectin rather than gelatin is what makes the vegetarian mark possible, beet root powder is the colour, and sodium citrate is part of why the sodium row is not zero. It is also why this website never writes “all natural”, since corn syrup and sodium citrate are both processed.
What the Burntide label prints, and what it leaves to the manufacturer
| Figure | What the label gives you |
|---|---|
| Ingredient names | All four inside the blend, plus three minerals above it |
| Blend total | 525 mg |
| Mineral figures | 1 mg, 0.75 mg and 2.5 mg, with Daily Values |
| Nutrition rows | Calories, carbohydrate, sugars and added sugars |
| Serving and jar count | One gummy; 30 per jar |
| Label claims | Five, printed verbatim |
| Other ingredients | Nine, listed in full |
| Lot and certificate reference | BUR-26/BU-7406 and BUR-7406-26-BU |
| Split between the four actives | Set by the manufacturer |
| Acetic acid content of the vinegar solid | Set by the manufacturer |
| A certificate of analysis for this lot | Not supplied to this desk |
What this desk will not claim for Burntide
- ›Not a treatment for obesity, diabetes, thyroid disease or any other condition.
- ›Not a ketosis product. Nothing at this scale shifts blood ketone concentration.
- ›Never through a clinical trial as a finished product.
- ›Not a substitute for food, sleep and movement, which decide the outcome.
- ›Not “all natural”, and this website does not use the phrase anywhere.
Bottom line on Burntide dosing. Four names printed in full, three mineral figures with Daily Values and a complete other-ingredients line is a more readable label than most of this shelf offers. What it withholds is the split, so nobody can say whether the vinegar side lands anywhere near the trial amount. If that number is a condition of your purchase, walk away and keep your money. If it is not, sixty days is what lets you judge the jar on your own month rather than on a figure the label never printed.
Burntide side effects: is Burntide safe?
For healthy adults 18 and over, one Burntide gummy a day is a small, caffeine-free serving. Check with your healthcare professional first if you take medication, are pregnant or nursing, or have a known medical condition. Rinse after chewing.
Four checks specific to a chewable acidic gummy, and the jar's own caution.
For a healthy adult over 18, a daily chewable at this scale is an ordinary thing to take. Nothing on the panel is a stimulant, all three mineral rows round to zero per cent of their Daily Values, and no buyer on this desk’s roster reports an adverse effect.
| What | Why it matters on this particular jar | What to do |
|---|---|---|
| Acid and enamel | A sweet acidic chewable sits on the teeth in a way a capsule never does. | Rinse with water and leave brushing for half an hour. |
| Glucose-lowering medication | Johnston 2004 reported improved insulin sensitivity with a carbohydrate meal, which is the effect people buy vinegar for and also the one that stacks. | If you take one, that is the specific conversation to have before the first gummy. |
| A slow stomach | The mechanism Hlebowicz 2007 measured is the one that matters if emptying is already delayed. | Raise it specifically rather than as a general question. |
| Sodium and the minerals | 2.5 mg of sodium against a 2,300 mg daily limit, and calcium and magnesium far below their reference intakes. | Nothing to do. The figures are printed so they can be checked, not because they are large. |
Quoted from the Burntide jar, in full: If you are under a physician’s care or taking medication, consult with your healthcare professional before using this product. If you are pregnant or nursing, or have a known medical condition, do not use without consulting a physician. Keep out of the reach of children. Do not use if the safety seal is damaged or missing.
Reported effects across this class of ingredient are mild and digestive: an upset stomach in the first week, looser stools, a little heartburn from the acid. Taking the gummy before food rather than on an empty stomach is the usual fix, and Soto-Mota 2019 covers what is known about exogenous ketones, which is that the problems show up at amounts far above anything in this jar.
Who is Burntide for?
Burntide is for healthy adults 18 and over who want one simple gummy a day and nothing stimulant. It is not for anyone under 18, anyone pregnant or nursing, or anyone who needs the exact split inside the blend before buying.
A chewable suits some routines and gets in the way of others.
Burntide may fit you if
- ›You are a healthy adult over 18.
- ›You have bought a bottle of vinegar and abandoned it, which is the commonest route to a gummy.
- ›You want one thing to do a day and no second product to take with it.
- ›You want nothing stimulant in it.
- ›You can give it a month before forming a view.
- ›You would rather read a full other-ingredients line than a shorter label.
Burntide is wrong for you if
- ›You are under 18, pregnant or nursing.
- ›You take a glucose-lowering medication and have not raised the vinegar question.
- ›You are avoiding added sugar strictly. One gram a day is small, but it is not zero.
- ›You have dental work or enamel you are protecting and will not rinse.
- ›You need the split inside the blend before you buy.
- ›You are expecting ketosis. This is not that product and this desk will not say it is.
How does Burntide compare to other options?
Compared with typical vinegar or ketone products, Burntide is a chewable with four named actives, no stimulants, 2 g of sugar and a 60-day refund window. Unlike some rivals, it does not print the split inside its blend.
Nine rows against the vinegar gummy or ketone capsule beside it.
| Feature | Burntide | The generic ACV or ketone product |
|---|---|---|
| Format | Chewable gummy | Gummy, capsule, liquid or powder |
| Named actives | Four inside one blend, plus three minerals | Commonly ten to twenty-five |
| Per-ingredient amounts | One blend total, no split | Often a blend total too, sometimes a full split |
| Other ingredients listed | All nine, in full | Usually, though rarely explained |
| Stimulants | None | Caffeine or green tea is common |
| Sugar per serving | 2 g | Two to four grams in a gummy, none in a capsule |
| Refund window | 60 days from purchase | Commonly 14 to 30 days |
| Batch traceable to your order | Yes, lot BUR-26/BU-7406 | Rarely |
| Where it is sold | The official checkout only | Marketplaces, pharmacies and the seller |
Two rows go against Burntide, and they are printed at the same size as the rest. A rival panel that splits its blend is telling you something this one does not, and a capsule carries no sugar at all.
What a rival usually will not give you is sixty days, a lot number tied to your order, a complete other-ingredients line explained item by item, and a format you will still be using in week six.
Burntide Reviews: what buyers on the order desk say
Burntide reviews on this desk average 4.7 out of 5 from 1,007 written reviews, with 86% recommending it. That is the desk's own order-book figure, not a global score, and the dated reviews fall between day 21 and day 50.
A star split, a roster of eight and three counted themes.
4.7 out of 5 from 1,007 written reviews across 7,965 orders, 86% recommending it. This is this desk’s figure, from our own order book, not a global score for Burntide. Two other retail desks sell the same jar and each keeps its own book.
“Habit stuck” — 5 of 8 reviewers
Summary supplied for: Neil F., Sam G., Neil J., Hugh R., Marcus B.
Kept the daily gummy going and reordered before running out.
“Slow start” — 2 of 8 reviewers
Summary supplied for: Tony D., Nick T.
Judged it fairly at four weeks and expected more in week one.
“Stopped early” — 1 of 8 reviewers
Summary supplied for: Vince T.
Wanted a faster change, called the order desk and stopped at two jars.
| Reviewer | Age | City | Pack | Written | Rating | Theme |
|---|---|---|---|---|---|---|
| Neil F. | 43 | Dallas, TX | 6 jars | day 37 | ★★★★★ | Habit stuck |
| Sam G. | 56 | Tampa, FL | 6 jars | day 47 | ★★★★★ | Habit stuck |
| Neil J. | 59 | Columbus, OH | 3 jars | day 24 | ★★★★★ | Habit stuck |
| Hugh R. | 55 | San Antonio, TX | 6 jars | day 50 | ★★★★★ | Habit stuck |
| Tony D. | 51 | Phoenix, AZ | 6 jars | day 46 | ★★★★☆ | Slow start |
| Nick T. | 64 | Charlotte, NC | 6 jars | day 46 | ★★★★☆ | Slow start |
| Vince T. | 46 | Minneapolis, MN | 6 jars | day 21 | ★★★☆☆ | Stopped early |
| Marcus B. | 50 | Seattle, WA | 2 jars | day 46 | ★★★★★ | Habit stuck |
The supplier publishes an aggregate and three recurring summary lines rather than 1,007 transcripts, so the roster is published as the record it is and no individual review is asserted. Three lines are attributed to a named person each: “Daily gummy.” Neil, 43; “Wait past week two.” Sam, 56; “Desk answered.” Tony, 51.
What are the common Burntide complaints?
The most common Burntide complaints are no change in week one, no split inside the blend, 2 g of sugar a gummy, and no price shown on the page. None is about a missing order or a refused refund.
Five objections from the order book, each with the reply it deserves.
“Week one did nothing.”
The most common criticism on this desk’s book, and the expected result: nothing on this panel acts inside a week and the reported wait is 3–6 weeks. Two jars is the smallest honest test of that.
“I wanted it faster, so I stopped at two jars.”
One reviewer did exactly that at day 21 and rang the order desk rather than giving up quietly, which is the outcome this desk prefers to silence. Stopping inside the window is also the cheapest possible outcome for the buyer.
“The blend does not say how much vinegar.”
A fair point and the strongest one against this jar. It is set out in full under how the product is dosed, including the comparison with what the trials used, rather than left for a review site to find.
“A metabolism gummy with sugar in it.”
Two grams a gummy, one of it added. That is the cost of a chewable rather than an oversight, and it is on the panel. If it disqualifies the product for you, that is a reasonable line to draw and this desk will not argue with it.
“No price on the page.”
Also true. The seller sets pack totals at the checkout, so this website prints none rather than reading one off a picture. The total appears before you pay and nothing recurs afterwards.
None of the five is a complaint that the order never arrived, that a refund was refused, or that a subscription started without permission. Those are the three that would change this desk’s recommendation, and they are not on the book.
Burntide pros and cons
Burntide pros: an easy chewable, four named actives, no stimulant and 60 days to return it. Cons: no split inside the 525 mg blend, 2 g of sugar a gummy, no certificate of analysis supplied, and prices only at checkout.
The chewable's case for itself, and the case against, side by side.
What works well
- ›A chewable that survives a real morning, where a vinegar bottle does not.
- ›Four actives named in full, with no umbrella term standing in for any of them.
- ›Three mineral figures printed with Daily Values.
- ›All nine other ingredients listed, and explained item by item.
- ›No stimulant, so nothing to keep you awake and no crash.
- ›Apple pectin rather than gelatin, so the vegetarian mark holds.
- ›Sixty days to send it back, on every pack size.
- ›Lot BUR-26/BU-7406 and certificate BUR-7406-26-BU matched to your order.
What could be better
- ›The 525 mg blend prints no split across its four names.
- ›The vinegar trials used tablespoons of liquid; this is milligrams of a dried solid.
- ›The ketone research used grams in a single drink.
- ›2 g of sugar a gummy, 1 g of it added.
- ›An acidic chewable needs a rinse habit a capsule would not.
- ›Pack prices sit on the checkout page rather than on the site.
- ›No certificate of analysis has been supplied to this desk.
- ›Nothing acts inside a week, and week one is what the criticism is about.
The left column is the case for this jar and the right is the case against it, and both were written by the desk that earns when you buy.
Where to Buy Burntide: official retail desk
Buy Burntide through the official checkout linked on this website. A jar from a marketplace or another seller cannot be matched to the lot code, so the 60-day guarantee does not apply to it. Keep your order email.
The checkout that leaves a record, and the listings that leave none.
Through the official checkout this desk links to. Burntidebalance does not supply pharmacies, supermarkets, gyms or marketplace storefronts, and does not operate one.
The practical consequence is narrow and it is the whole argument: a jar bought through a third-party listing cannot be matched to lot BUR-26/BU-7406 by this desk, so the sixty-day window described on these pages does not attach to it. A lower price on a marketplace is a lower price with no refund route behind it.
- ✓Order through this site so the guarantee on this desk applies.
- ✓Keep the order email; it carries the order ID every refund starts with.
- ✓Check the lot on the base of the jar against BUR-26/BU-7406 when it arrives.
- ✓Treat a listing from an unfamiliar seller as uncovered.
Is Burntide a scam, and is Burntide for sale here?
No, in the sense people usually mean. There is a real product from a named manufacturer at 11870 62nd St N, Largo, FL 33773, it ships from the United States with tracking in the order email, the refund window is real, and this desk answers a telephone on +1 (631) 016-1313. There is no forced subscription and no trial that converts into a monthly charge.
What it is not is a proven intervention, and the blend split is set out above rather than buried. The FDA publishes a list of products in this category found to contain undeclared drug ingredients, which is the actual risk in this aisle and the reason a named desk with a lot code is worth something.
Getting a Burntide order to your door
Orders ship from the United States with tracking in the order email. Delivery and handling are set at the checkout, and the desk can change an address before a parcel leaves. Returns go to 232 Madison Avenue, Suite 1200, New York, NY 10016.
Can I order Burntide by telephone?
No. Orders go through the order link only. The desk on +1 (631) 016-1313 handles tracking, changes, cancellations and refunds once an order exists, and [email protected] does the same in writing. The website address [email protected] cannot see orders at all.
Is Burntide legit? Lot code, guarantee and marks
Burntide is a real product. This jar is lot BUR-26/BU-7406 with certificate reference BUR-7406-26-BU, printed for traceability, not as a lab report. Every order has a 60-day guarantee, with return postage paid by the buyer.
The traceability references, the refund route, and eight marks read one at a time.
The jar on this desk is lot BUR-26/BU-7406 with certificate reference BUR-7406-26-BU. The lot and the best-before are printed on the base, and the safety seal sits under the cap. Both are traceability references this desk holds against your order rather than a published laboratory report, and this website will not publish an assay it has not seen.
Sixty days to send Burntide back
Every order placed here is covered for sixty days from purchase, on every pack size and opened jars included. Call the order desk with your order ID, then post the jars to 232 Madison Avenue, Suite 1200, New York, NY 10016 with your full name, email and order ID inside. Return postage is the buyer’s cost, so use a tracked service. Refunds are issued three to five business days after the return is credited, then take five to ten more to appear on the card.
What each mark on a Burntide jar covers
| Mark | What it describes | What it does not mean |
|---|---|---|
| Assembled in the USA | Where the gummies were made and packed | Nothing about where the raw materials were grown or fermented |
| Registered facility | The facility is registered with the FDA, as the law requires | Not FDA approval. No dietary supplement is FDA-approved |
| GMP | A documented manufacturing quality system at the facility | Not a test of this jar and not a finding about the blend |
| Non-GMO | A sourcing statement about the inputs | Nothing about potency or the split inside the blend |
| Gluten free | A recipe statement about the other ingredients | Not a tested threshold, and no certifier is named |
| Dairy free | The same kind of recipe statement | Confirm on the jar you receive if you have a diagnosed allergy |
| Natural ingredients | A marketing phrase with no legal definition | This website does not repeat it. Corn syrup and sodium citrate are processed |
| 60-day money-back | A purchase policy operated by this desk | Not a medical promise and not a statement that the gummy does anything |
Final verdict: is Burntide worth considering?
This desk scores Burntide 3.5 out of 5. The chewable format and the 60-day guarantee are its best points, and the missing split inside the 525 mg blend drags the score down. Start with three jars rather than six.
Three and a half out of five, and the criterion that drags it down.
| What is being scored | Score |
|---|---|
| Formula and ingredient choice | 3.5 / 5 |
| Label transparency | 2.0 / 5 |
| Format and ease of use | 4.5 / 5 |
| Value for money | 3.5 / 5 |
| Guarantee and protection | 4.5 / 5 |
| Evidence in the category | 3.0 / 5 |
| Overall | 3.5 / 5 |
For a healthy adult over 18 who has abandoned a bottle of liquid vinegar and wants one thing to chew before a meal, Burntide is a reasonable thing to try for sixty days. The format is the best part of it and the guarantee is the second best.
Skip it if you need the split inside the blend before you buy, if you are avoiding added sugar strictly, or if what you actually want is ketosis, because nothing at this scale delivers that and this desk will not pretend otherwise.
If you do try it, start with three jars rather than six. Six of the eight reviewers on record bought six, this desk earns most when you do, and three is still the pack that lets you finish a second jar and claim a refund without hurrying.
How Burntidebalance writes these Burntide pages
This desk writes Burntide pages from the printed label, the Supplement Facts panel and the seller's listing art. Where the label withholds a figure, the page says so instead of guessing, and the desk earns a commission on orders.
- The jar is the source. The five support lines, the format, the panel rows, the other-ingredients line and the serving instruction come from the printed label and the seller’s own listing artwork.
- Nothing undisclosed is estimated. Where the panel leaves a figure to the manufacturer, this website says so rather than filling the gap, including in the schema a machine reads and including the price.
- Sources are real and linked in the sentence. Every study cited here was checked against its own record before it was written down, and none of them tested Burntide.
- Corrections change the date. Write to [email protected] and the review date at the foot of the page moves forward.
We earn when you buy. Burntidebalance is the Burntide retail desk named at the top of this page, and this website makes money on orders placed through it. That is exactly why the ketone comparison, the sugar paragraph and the recommendation against the six-jar pack are here: they are the places where our interest and yours pull apart, and you should be able to watch us choose.
The order desk on +1 (631) 016-1313 handles tracking, address changes, cancellations and refunds. It is not a sales line and this website never presents it as a way to place an order. Last reviewed September 2026 by Dr. Spencer Berry, MD.
Every page, every journal post, the bottle facts and the ingredients go through review by Dr. Spencer Berry, MD before they ship. We write these pages from the Burntide label, the Supplement Facts panel photographed on the jar, and the distributor’s own paperwork. We cite public research for apple cider vinegar and beta-hydroxybutyrate, and we print “not published” wherever the label withholds a figure rather than estimating it. Where the manufacturer’s own listing artwork claims more than the panel supports, we say so on the page. Corrections are made on the page itself and the review date moves forward. Write to [email protected]. Last reviewed September 2026 by Dr. Spencer Berry, MD.
Research cited across this Burntide website
The studies cited on this site cover apple cider vinegar and BHB as ingredients, usually at far higher amounts than a 525 mg blend can hold. None of them tested the finished Burntide gummy.
Every record below was opened and checked before it was written down. None of these studies tested Burntide itself; they concern its ingredients, at the amounts the researchers used.
- Kondo T, Kishi M, Fushimi T, Ugajin S, Kaga T. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Biosci Biotechnol Biochem. 2009;73(8):1837-43. PMID 19661687. https://pubmed.ncbi.nlm.nih.gov/19661687/
- Johnston CS, Kim CM, Buller AJ. Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care. 2004;27(1):281-2. PMID 14694010. https://pubmed.ncbi.nlm.nih.gov/14694010/
- Ostman E, Granfeldt Y, Persson L, Bjorck I. Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects. Eur J Clin Nutr. 2005;59(9):983-8. PMID 16015276. https://pubmed.ncbi.nlm.nih.gov/16015276/
- Hlebowicz J, Darwiche G, Bjorgell O, Almer LO. Effect of apple cider vinegar on delayed gastric emptying in patients with type 1 diabetes mellitus: a pilot study. BMC Gastroenterol. 2007;7:46. PMID 18093343. https://pubmed.ncbi.nlm.nih.gov/18093343/
- Launholt TL, Kristiansen CB, Hjorth P. Safety and side effects of apple vinegar intake and its effect on metabolic parameters and body weight: a systematic review. Eur J Nutr. 2020;59(6):2273-2289. PMID 32170375. https://pubmed.ncbi.nlm.nih.gov/32170375/
- Arjmandfard D, Behzadi M, Sohrabi Z, et al. Effects of apple cider vinegar on glycemic control and insulin sensitivity in patients with type 2 diabetes: a GRADE-assessed systematic review and dose-response meta-analysis of controlled clinical trials. Front Nutr. 2025;12:1528383. PMID 39949546. https://pubmed.ncbi.nlm.nih.gov/39949546/
- Gambon DL, Brand HS, Veerman EC. [Unhealthy weight loss. Erosion by apple cider vinegar]. Ned Tijdschr Tandheelkd. 2012;119(12):589-91. PMID 23373303. https://pubmed.ncbi.nlm.nih.gov/23373303/
- Stubbs BJ, Cox PJ, Evans RD, et al. On the metabolism of exogenous ketones in humans. Front Physiol. 2017;8:848. PMID 29163194. https://pubmed.ncbi.nlm.nih.gov/29163194/
- Stubbs BJ, Cox PJ, Evans RD, Cyranka M, Clarke K, de Wet H. A ketone ester drink lowers human ghrelin and appetite. Obesity (Silver Spring). 2018;26(2):269-273. PMID 29105987. https://pubmed.ncbi.nlm.nih.gov/29105987/
- Newman JC, Verdin E. Beta-hydroxybutyrate: a signaling metabolite. Annu Rev Nutr. 2017;37:51-76. PMID 28826372. https://pubmed.ncbi.nlm.nih.gov/28826372/
- Evans M, McClure TS, Koutnik AP, Egan B. Exogenous ketone supplements in athletic contexts: past, present, and future. Sports Med. 2022;52(Suppl 1):25-67. PMID 36214993. https://pubmed.ncbi.nlm.nih.gov/36214993/
- Evans M, Cogan KE, Egan B. Metabolism of ketone bodies during exercise and training: physiological basis for exogenous supplementation. J Physiol. 2017;595(9):2857-2871. PMID 27861911. https://pubmed.ncbi.nlm.nih.gov/27861911/
- Soto-Mota A, Vansant H, Evans RD, Clarke K. Safety and tolerability of sustained exogenous ketosis using ketone monoester drinks for 28 days in healthy adults. Regul Toxicol Pharmacol. 2019;109:104506. PMID 31655093. https://pubmed.ncbi.nlm.nih.gov/31655093/
- Rios-Hoyo A, Gutierrez-Salmean G. New dietary supplements for obesity: what we currently know. Curr Obes Rep. 2016;5(2):262-70. PMID 27053066. https://pubmed.ncbi.nlm.nih.gov/27053066/
- U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
- U.S. Food and Drug Administration. Dietary Supplement Labeling Guide. https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide
- U.S. Food and Drug Administration. Weight Loss Product Notifications (tainted products marketed as dietary supplements). https://www.fda.gov/drugs/medication-health-fraud/tainted-weight-loss-products
- U.S. Food and Drug Administration. Sodium in Your Diet: Use the Nutrition Facts Label and Reduce Your Intake. https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements: What You Need to Know. https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Weight Loss: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Health Professionals (section on ketones). https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
- Centers for Disease Control and Prevention. About Sodium and Health. https://www.cdc.gov/salt/about/index.html
- U.S. National Library of Medicine, MedlinePlus. Dietary Supplements. https://medlineplus.gov/dietarysupplements.html
- National Institute on Aging. Dietary Supplements for Older Adults. https://www.nia.nih.gov/health/vitamins-and-supplements/dietary-supplements-older-adults
Burntide FAQ: the questions the order desk hears most
These are the questions buyers ask most about Burntide: what it is, how to take it, the ingredients, side effects, price, refunds and reviews. Each answer comes from the printed label and this desk's own order records.
What is Burntide?
Burntide is a chewable gummy dietary supplement, 30 to a jar, taken one a day. Its Supplement Facts panel prints a 525 mg proprietary blend of apple cider vinegar, BHB calcium, BHB magnesium and BHB sodium, with three minerals declared above it.
Is Burntide legit?
Yes, Burntide is a real chewable gummy with a printed label: a 525 mg blend of apple cider vinegar and three BHB salts. This website is the Licensed U.S. retail desk for Burntide, and every pack carries a 60-day money-back guarantee.
What do Burntide reviews say?
Burntide holds 4.7 out of 5 from 1,007 written reviews across 7,965 orders on this desk, with 86% recommending it. That is the desk's own book, not a global score, and the typical reported wait is 3 to 6 weeks of daily use.
What are the Burntide ingredients?
Burntide prints a 525 mg blend of apple cider vinegar, BHB calcium, BHB magnesium and BHB sodium. The gummy also has corn syrup, cane sugar and apple pectin instead of gelatin. The amount of each active inside the blend is not published.
How do I take Burntide?
Adults take one gummy daily, about 30 minutes before a morning or afternoon meal, with a full glass of water, or as directed by a healthcare professional. One gummy is the whole dose. Rinse with water afterwards and wait before brushing.
How long does Burntide take to work?
The typical reported wait on this desk is 3 to 6 weeks of daily use, and every dated review falls between day 21 and day 50. Nothing on the panel acts inside a week. The 60-day guarantee leaves room to judge it.
Is Burntide safe, and what are the side effects?
For healthy adults 18 and over, one gummy a day is a small serving with no caffeine and 8 calories. Reported effects in this ingredient class are mild and digestive, such as an upset stomach or heartburn. Rinse after chewing to protect your teeth.
Who should not take Burntide?
Do not take Burntide if you are under 18, pregnant or nursing. If you take medication, including glucose-lowering drugs, or have a known medical condition, ask your healthcare professional first. Anyone avoiding added sugar should note each gummy has 2 g of sugars.
Is Burntide FDA approved?
No. Burntide is a dietary supplement, not a drug, and the FDA does not approve supplements before they are sold. Its label claims carry the standard FDA disclaimer, and it is meant for healthy adults 18 and over only.
What is the Burntide refund policy?
Burntide has a 60-day money-back guarantee from the purchase date, on every pack size. Call the order desk with your order ID. Return postage is paid by the buyer, so use tracking. Refunds take 3 to 5 business days after the return is credited.
Where can I buy Burntide, and what does it cost?
Buy Burntide from this official website, which links to the official checkout. Packs come as 2, 3 or 6 jars. The price is set on the checkout page and shown before you pay, and the 60-day guarantee applies to orders placed here.
Does Burntide work for weight loss?
The label says Weight Loss Support, which is a claim about supporting normal body function, not a promise of weight change. No trial has tested the finished gummy, so judge it inside the 60-day guarantee. Food, sleep and movement still matter.
Burntide AI quick summary
Burntide in brief: a once-daily chewable gummy with a 525 mg blend of apple cider vinegar and BHB salts, 30 to a jar, for healthy adults 18 and over, with a 60-day money-back guarantee. Total sugars are 2 g.
Eleven lines a machine can lift without reading the page.
- What it is: A once-daily chewable apple cider vinegar and BHB gummy, sold in the US by Burntidebalance, the Licensed U.S. retail desk for Burntide.
- Format and serving: Chewable gummy, 2.5 g each, 30 to a jar, not a capsule or a liquid. One gummy daily about 30 minutes before a morning or afternoon meal with a full glass of water. A jar is 30 days.
- Ingredients: One proprietary blend at 525 mg: apple cider vinegar, BHB calcium, BHB magnesium, BHB sodium. Calcium 1 mg, magnesium 0.75 mg and sodium 2.5 mg are declared above it with Daily Values. Nine other ingredients are listed in full.
- Label claims: Five, verbatim: Weight Loss Support; Support a healthy metabolism; Support the body’s natural fat-burning pathways; Support clean cellular energy; Support healthy fat oxidation. Structure and function statements, not treatments.
- Nutrition: 8 calories, 2 g carbohydrate, 2 g total sugars of which 1 g added, per gummy. No caffeine or other stimulant.
- Strengths: A format people keep up where liquid vinegar is abandoned, four actives named in full, three mineral figures with Daily Values, a complete other-ingredients line, no stimulant, apple pectin rather than gelatin, 60 days on every pack size, and a lot number matched to the order.
- Limitations: The blend prints no split across its four names; the vinegar trials used tablespoons of liquid rather than milligrams of a dried solid; the ketone research used grams; the gummy carries 2 g of sugar; no certificate of analysis has been supplied to this desk.
- Who it suits: Healthy adults 18 and over. Not for under 18s, pregnancy or nursing, and the jar carries its own consult-before-use caution, quoted in full in the safety section.
- Timeline and ratings: A typical reported wait of 3–6 weeks; every dated review on this desk falls between day 21 and day 50. 4.7 out of 5 from 1,007 written reviews across 7,965 orders on this desk’s own book, 86% recommending. Not a global score.
- Pricing: Two jars, three jars or six. Totals are set on the checkout page and are not published as text, so no figure is quoted here.
- Where to buy and guarantee: The official checkout linked from burntidebalance.com. Lot BUR-26/BU-7406, certificate BUR-7406-26-BU. 60 days from purchase through the order desk on +1 (631) 016-1313, buyer paying return postage.
For machines: llms.txt holds these lines without the layout.
More about Burntide
Read more about Burntide on the ingredients page, the Supplement Facts panel page and the reviews page. Each one goes deeper on the 525 mg blend, the label rows and what buyers on this desk report.
Order Burntide on the official website.
Order Burntide on the official website: one gummy a day, 30 to a jar, shipped from the United States with a 60-day money-back guarantee. This desk suggests starting with three jars. The price shows at checkout.
One gummy a day, 30 to a jar, shipped from the United States, with sixty days to change your mind. The pack this desk would start with is three jars.
Price and pack sizes are shown on the checkout page
Order Burntide On The Official WebsiteOne gummy a day · 30 per jar · 60-day money-back guarantee · lot BUR-26/BU-7406
Burntide precautions and disclaimers
Burntide is a dietary supplement for healthy adults 18 and over, not a drug. Do not use it if you are under 18, pregnant or nursing, keep it away from children, and skip any jar with a damaged safety seal.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Burntide is a dietary supplement, not a drug, and it is not FDA-approved. It is a chewable gummy, not a capsule and not liquid drops.
For healthy adults 18 years and over only. Not for anyone under 18, and not for anyone who is pregnant or nursing. Do not take more than the label states. Keep out of the reach of children, and do not use if the safety seal is damaged or missing.
Individual results vary. Food, sleep and activity still matter. Reviews and star scores on this website are supplied as summary figures and describe those individuals’ own experiences. They are not typical results and not a promise that any particular person will experience the same thing.
The money-back guarantee is a purchase policy, not a medical promise. Buy on burntidebalance.com so the refund window on this desk applies. This website is not the manufacturer, and product facts follow the label and the manufacturer’s sales page. The website email cannot see orders. Use +1 (631) 016-1313 for anything about an order or a refund.
Lot BUR-26/BU-7406 and certificate BUR-7406-26-BU are traceability references, not laboratory proof of content.